A: In Andtil Healthcare Everyone can take steps to:

1.Eat healthy foods and drink healthy beverages, following the Dietary Guidelines

2.Get the recommended amount of physical activity.

3.Get enough sleep.

4.Manage stress.

5.Talk to your health care provider about whether weight is a health concern.

A:  In Andtil Healthcare we calculate a body mass index (BMI) over 25 is considered overweight, and over 30 is obese. In 2019, an estimated 5 million noncommunicable disease (NCD) deaths were caused by higher-than-optimal BMI.

A:Andtil offers comprehensive obesity management, including dietary guidance, physical activity plans, and medical interventions like bariatric surgery if deemed appropriate.

A: This imbalance in energy consumption and expenditure may have several causes, including genetic disorders, but in most cases it results from living in an environment that allows and encourages low levels of physical activity, prolonged sedentary behaviour and the excess consumption of energy-rich foods.